Everyone wants to be the best player on the court. It's only human to want to be better than your opponents and help your team win. However, you can't simply will yourself to sink baskets and dominate defensively. You need to practice, train and have the right mindset to achieve your goals. Below are nine things you can do to improve as a basketball player. 1. Practice Makes Perfect There is no magic to getting better—it takes time and repetitions. The "10,000-Hour Rule," made famous by Malcolm Gladwell in his book Outliers: The Secret to Success , states that it takes at least 10,000 hours of practice to master a skill. Genetics and complexity can accelerate or impair the process. For example, not everyone can dunk, but jumping rope doesn't take 10,000 hours to master. 2. Quality Repetitions The quality of your work is more important than the quantity. This doesn't mean you should put in less time; it means you will bene...
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